Vegetarian Chili – Three Recipes for Healthful Meals the Whole Family Will Love

Chili seasonings bring out the best in vegetables and beans; your family and friends will never miss the meat. You can improvise with these recipes, using whatever type of beans you like, and adding or subtracting other ingredients to match your personal preferences. You can always freeze any leftovers.

Easy Veggie Burger Chili

4 frozen veggie burgers

1 16-ounce bag frozen pepper-onion mix

1 28-ounce can crushed tomatoes

1 16-ounce can pink beans

1 16-ounce can chick peas

2 cups frozen corn

1 tablespoon mild chili powder

1 teaspoon ground cumin

pinch cayenne, to taste

Cooked barley or other whole grains of your choice

Break the veggie burgers into 1″ chunks. Combine them with all of the other ingredients in a large pot. Bring to a boil and simmer 5 minutes or more, until ready to serve. Ladle over the cooked whole grains of your choice.

6-8 servings

Chafing Dish

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Must-Try Vegetarian Recipes for Healthy Snacking

Starting a healthier lifestyle means adding more fruits and vegetables to your diet. While meat isn’t completely off the table, most healthy eaters prefer greens and grains in their daily meals. You can start small by snacking on nutritious dishes made out of fresh fruits and vegetables only. So clear your fridge and kitchen of all things junk and start making these quick vegetarian recipes you can enjoy as snacks:

All-Veggie Delicious Nachos

What you need:

  • 1 bag tortilla chips
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 3 3/4 cups refried beans
  • 1 cup shredded lettuce
  • 1 cup jalapeno salsa
  • 1 cup shredded pepper jack cheese
  • 1/2 cup sliced black olives

In a saucepan over medium heat, stir refried beans and salsa together for 5 minutes or until well-blended and heated through. Line a rimmed baking sheet with heavy duty aluminum foild the

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Food and Drink Paradise – Vegan and Vegetarian Recipes Challenge!

“Vegan recipes have no meat!”, Marry said loudly.

“Vegetarian recipes have no meat too!”, John said.

“Vegan recipes are without eggs!”, Mary said.

“I am a vegetarian and I eat eggs. We were told by our doctors to include eggs into our diet!”, Joan said.

“Is Vegan food healthier than Vegetarian food?” Mary asked.

“I don’t know exactly. What I know is, they are both without meat!”, John said.

“I was told by my mum, that we are switching to vegan diet soon. It means that we are eating only vegetables!”, Mary said.

“Class stay quiet for a moment! Today, our topic is how to create delicious recipes for both vegan and vegetarian?”, Vanessa announced.

In a minute, everybody started to look down at their notes quietly. After 30 minutes, came Judy and June. They said that they have some amazing recipes for both Vegan and Vegetarian.

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Incredible Vegetarian Recipes That Will Make You Forget About Meat

Meat is delicious. But too much in your diet can cause a plethora of health symptoms. But when it comes to fresh produce, you can never eat too much! You don’t have to ditch meat altogether, just add more fresh fruits and vegetables in your daily meals. Try these delicious vegetarian recipes – they will make you forget about meat, even for a while!

Soy and Sugar Fried Cauliflower

What you need:

  • 1 large head cauliflower, cut into florets
  • 1 egg, beaten
  • 2 scallions, thinly sliced
  • 1 cup ice water
  • 1/2 cup all-purpose flour, sifted
  • 1/2 cup cornstarch
  • 1/3 cup garlic chilli sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 2 tablespoons sesame seeds
  • 2 teaspoons sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon baking powder
  • 1 teaspoon Kosher salt
  • Vegetable oil for frying

Wh

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