When it comes to my quit smoking clients I ask them to fight for their health and to become true warriors of change.
The reason for this is simple. If you try a passive process and expect some outside force to fix your smoking habit then you have a poor chance of success. This includes patches, gums, pharmaceutical drugs and even hypnosis where you expect the therapist to fix you.
To decide to quit smoking in a passive way is harder work than not quitting at all; at least you won’t experience any disappointment.
Your subconscious mind has some very specific connections to your smoking habit, if you are passive then there will be no message to your subconscious that you are serious or that this is an important issue, and your decision to quit will literally be filed in the bin.
I’m sure you know that any change in life that is worthwhile or important is worth fighting for. Fortunately in this day and age it rarely involves you having to physica