Train yourself in distance healing by working with your self. Rather than doing self healings as you did with Reiki 1, now you can send Reiki to yourself “by distance.” Use distance healing to heal issues in your own life. Sit down in your healing area. Meditate long enough to clear your mind, relax your body and establish concentration. Visualize yourself lying in bed and send energy to your “distant self.” By visualizing yourself in a different room at a slightly different time, you begin to “bend” time and space.
Then, when you lie down in bed to sleep, observe any sensations that indicate the flow of Reiki arriving. The real test will be to see how well you sleep and feel in the morning. Once you are familiar with sending distance healing to yourself, practice sending Reiki to other Reiki healers who understand the process. As you gain experience, begin sharing distance Reiki with friends and family. Use photographs, written notes or vi