Drink More Water – In the brutal heat of the summer months keeping hydrated can be quite difficult. Being dehydrated can have adverse impact on your entire body. Swollen tongue and dry mouth are common symptoms of dehydration. Plaque and food particles are rinsed off by saliva which participate actively to give rise to tooth decay. Your mouth is at a greater infection risk without the right amount of saliva. This can lead to gum disease and tooth decay. That is why in order to ensure the normal saliva generation you must drink more water.
Try to Maintain the Oral Hygiene – Brushing twice a day and flossing happen to be equally important in summer as in any other part of the year. With the rise in the consumption level of the cool delicacies like that of ice cream and cold drinks, this goes without saying that you have to take better care and stick to the dental hygiene routine more vigorously. So you should discard the old brushes and toothpastes and go for the ne