17% of the children in the U.S. are obese. That’s over twelve million kids. This doesn’t even count the ones that are overweight but not to the obese mark. These children need our help, but how can we help them?
Doctor: This should be the first step, even before a diet plan is made. Some medical conditions may be a factor in a child’s weight problem. Being obese can cause some medical conditions. These have to be factored in as the first step in the program.
Nutritionist: Tweeking a child’s diet is a little more complicated than an adults. Children are still growing so nutrition is important. A nutritionist can help you understand calorie needs, foods that give the most nutrients per calorie and whether or not a vitamin/mineral supplement would be important.
The nutritionist can also help you find recipes and teach how to plan menus. A diet does not necessarily mean that a child is hungry but it will mean