8 Most Common Postpartum Body Problems and Ways to Deal

Giving birth to a baby is a beautiful experience. However, delivery of baby results in several physical and emotional changes. Here are some of the most common postpartum body problems and ways to deal with them:

1. Perineal Pain

Pain in the perineum (region between the vagina and the rectum) is also common. You should consult the doctor to avoid serious complications. Using a soft cushion to sit on will help ease any discomfort.

2. Breast Engorgement

The breast milk increases anywhere between second to the fifth day, post-baby. This will make you feel sensations in your breasts. In many cases, the breast will get full of milk. It might become very hard like a rock and painful. This stage is referred to as engorgement. You can avoid this by feeding your baby in shorter intervals. You may even express milk with a pump until demand supply gets evened out. Using hot towels or ice packs can also help soothe engorged breasts.<

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Can Hormone Imbalance Cause Digestive Problems?

Hormone imbalance due to perimenopause comes with a long list of physical and emotional ailments. Some more embarrassing than others.

If you’re dealing with constipation, diarrhea, bloating and excessive belching, you may be wondering: “Can hormone imbalance cause digestive problems?”

The answer is, yes. Fluctuating hormones due to perimenopause can absolutely cause digestive issues.

Take belching, for example.

Many perimenopausal women experience increased discomfort after eating. They may even experience an allergic reaction to certain foods and have difficulty breathing after. Other times, eating comes with excessive amounts of gas and belching.

And I when I say belching, I mean lots.

So much so that it can be hard to control. All that belching can make dinners out with friends embarrassing to say the least…

So what do you do?

Well, one option is to stop going out to dinner with friends all together.

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Bacterial Vaginosis Pregnancy Issues Among Women

In the United States, about 29% of women are infected with Bacterial Vaginosis out of which 16% of them are supposed to be facing Bacterial Vaginosis pregnancy issues.

Bacterial Vaginosis (BV) is one of the genital infections that are found in women due to the unnecessary multiplication of the bad bacteria that is present in vagina.

The infection gives worsened symptoms in the niche group of pregnant women, developing issues that need to be seriously addressed before it gets too late.

Occurrence of Bacterial Vaginosis Pregnancy Issues

Vagina provides a natural environment to both good and bad bacteria that do not cause any harm to the body unless there is an abnormality in their growth. The disturbance of this natural phenomenon can take place with the use of some kind of antibiotics, douching, having sex or some other vaginitis infections.

Moreover, if a woman gets pregnant, she possibly will get infected by BV because studies sho

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Women’s Jeans Problems: Hidden Dangers of Jeans for Women?

Jeans are the perfect clothing choice for trendy girls and women around the world. It is the oldest fashion trend for women who like versatile and comfortable wear to keep safe from cold in the winter and also look nice. Jeans can be an annoyance too despite all the joy it brings to women; it feels awkward when you bend and suddenly your crack is exposed to the world.

Let us help you avoiding the issues with jeans that annoy many women every once in a while.

Jeans Higher Than Ankle Crease

When your lovely jeans are higher than your ankle, your ankles might look sloppy. Not noticing the jeans length in the store might make you purchase jeans that are shorter than your legs. Hence, you need to hem them by going to the tailor again to fix the height. Therefore the biggest challenge is to pick out trendy jeans that suit your height and fits your legs in length.

Jeans That Prevents You to Stretch

If you want to save you

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Womens Health and Wellness Tips

Such factors can include her family, the relationships she has – her spiritual values and her work environment. Beyond this she is also affected by her position in the community. The reason why women’s health is different to men’s health is due to the fact that women react differently to disease.

The key to a woman improving her health lies in understanding the factors which affect her. The emphasis ought to be on preventative health and engaging in education on how best to have a healthy lifestyle.

In the past, life was very difficult for women. The ability to talk openly about various issues was difficult especially relative to reproduction. Society in those days was less open and there was an underlying fear of how a woman was viewed. Many women became mothers and wives at a very young age. There were many pregnancies some of which were wanted and others which were not.

Back then childbirth itself was challenging and many women died while gi

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Natural Remedies for Hormonal Problems in Women

Hormonal problems are something that a woman can face at any stage in her life. The hormones play a very important role in the functioning of the body as well as the many processes going inside your body. Hormonal problems occur when the secretion of hormones get imbalanced, which implies that either the secretion gets increased or decreased. However there are many natural remedies for hormonal problems in women which you will find very helpful. Some of the effective remedies are given here:

Chaste tree

This is one of the most popular and used herb for treating hormone related problems. Chaste tree acts on the pituitary gland in the brain, normalizing the release of both follicle stimulating hormone (FSH) and luteinizing hormone (LH). It has a great effect on the imbalanced cycle as it would shorten a cycle that has continued for a longer period than natural and in the same way, would lengthen your short cycle. It has also been found very effective for

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4 Reasons Why Women Sweat at Night

When it concerns night sweating for women, they say that women have a body that is way different than a man. Things with their body change in a jiffy and not always do they know about what is happening to them.

While most women in their middle age complain about night sweats, it is not an issue that can be ignored. There are multiple reasons as to why women witness such problems and discomfort while they intend to sleep peacefully at night.

Here are a few reasons that can enlighten you to know about what it is and how it can be tackled.


When talking about nightmares, things can get worse when you dream about a misfortune or something bad happening to you or your loved ones. When you have acting out of the dream and take it to almost being real, that is when you receive nightmares. When such fearsome events take place, women tend to get afraid and that is when you start sweating at night. If you tend to witness frequent nightmar

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Women’s Matters – Handling Vaginal Odour

Our private parts are not something we talk about much. Especially in social media. However vaginal odour can be something that can occur for any number of reasons and when it does it can be very embarrassing. The fact that it’s a bit of a taboo subject makes it hard to find advice when you need it. It’s often easier to turn to the internet and become misinformed as to what is actually happening ‘down there’ so let’s start out by saying if you can sense an odour or suspect something is wrong you should seek help from a doctor and more specifically a gynaecologist. Medical professionals are trained in these areas and will not judge or condemn you for something which they know a lot of people experience.

Let’s begin by saying that there is meant to be a certain smell of being a woman. It becomes an issue when the smell increases more than normal or there is a big change in the way it smells. Menstrual cycle can be one thing that changes the t

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Women’s Issues – Tips for Healthy Living

Women of all ages should visit their gynecologists for an annual physical examination to maintain optimum health. If they are sexually active, their annual physical should include a Pap smear test, which is a test that detects cervical cancer. The Pap smear has played an enormous role in decreasing the cervical cancer rate among young women. In addition, women between the ages of 40 and 50 should include mammograms along with their annual physicals. When women cross the age 50, they should include testing for colorectal cancer along with their physical examination.

Parents especially mothers, should teach their adolescent daughters about self-examination for breast cancer. Early awareness helps young women detect breast cancer in the early stages. All women should follow the below mentioned tips for healthy living. Mothers should follow these as well as educate their daughters about healthy lifestyles, so both mother and child grow to have healthier and longer lives.


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Bacterial Vaginosis Treatment – Home Remedies For BV

Bacterial vaginosis is an infection which is rather common among women especially during the years when they are still ovulating and are fertile. Bacterial vaginosis treatment should be carried out promptly as neglecting the condition and delaying treatment can cause inflammation of the pelvic region and further complications. Not only are the reproductive organs of the woman affected even the surrounding areas like the urethra and bladder could be infected too and problems could arise from this. The infection could cause malfunctioning of the bladder and this in turn to even damage the kidneys. It helps to be aware of the problem and to go in for some natural home remedies as Bacterial Vaginosis treatment.

Preventing the problem is always better than looking for a cure later. Learn how to avoid getting the bacterial vaginosis infection and ensure that the practice of being hygienic is followed regularly. One of the main causes of this infection is ecoli bacteria which are br

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