Your Health and Nutrition Goals Have Never Been Easier Thanks to the Hot Dynamism Biohack Radioshow!

With only 27 radio shows produced, Dynamism Biohack reached #1 on iHeartRadio and #2 on iTunes! The hunger for truth and righteousness is enormous, and yet at the same time, living with conscious choice has been largely rejected. The error that our fate is the result of our genetics, our family inheritance, stops most people in their tracks from learning about conscious choice. They become Caged people because the stench of defeat is too great to bear, so why try? Why would they change their life if they can live without the consequence?

The training in your hand holds the answer to that question. The truth is; everything has a consequence. There are no consequence-free choices, no consequence-free meals, no consequence-free sedentary lifestyle, no consequence-free mindsets, and everything has its own consequence. The consequence is the core reason we need to learn how to become a Dynamic person. We need to learn how to live an authentic life.

In this training, we&#821

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Feline Nutrition: Should You Feed Your Cat Dry or Wet Food?

Any animal needs the right diet and proper nutrition to ensure longevity. Being a responsible cat owner, the duty falls on your shoulders to select the right food for your lovely little tigers. But should you feed your cat dry or wet food? We will answer this question to provide you proper guidance in taking care of your cats.

Admittedly, there are many issues about dry food and the top three and most significant are protein type, carbohydrate content, and water content. Studies have also shown that there are many diseases associated with eating kibble or dry food such as diabetes, hairballs, inflammatory bowel disease, obesity, asthma, and dental health. To understand further, let us discuss the three main problems with dry food one by one.

Protein Type

Dry cat food has high plant-based protein. If you do not know by now, cats are carnivores in nature. In the wild, cats hunt birds and rats. By natural design, cats are obligate carnivores and th

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Golfer’s Nutrition: Do Multivitamins Help?

Why Bother With a Multivitamin?

While gobbling down a hot dog and cheesy fries with an icy cold drink at the ninth hole is an essential tradition to every round of golf, it can hardly be considered the best promoter of optimal golf performance.

For aging and active golfers, it is especially important that they supply their bodies with what is needed to repair sore muscles, sun-damaged skin and promote optimum health.

Since we can’t expect that broccoli, carrots and tofu will be a part of clubhouse fare, it is good to consider using an easily absorbed multivitamin to supplement our diets.

Multivitamins, especially organic chewable or liquid vitamins are well known for their high absorption and beneficial uptake by our bodies. Not only do the best multivitamins absorb well, but they must be easy to take.

If you live in the Midwest as my wife and I do, it is often difficult to find enough out of season fresh fruits and vegetable

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Arthritis and Nutrition

Arthritis affects almost one in every five people in the United States. Arthritis is the broad term for hundreds of disorders that involve the joints. The two main types of arthritis are osteoarthritis and rheumatoid arthritis. They each damage the joints in different ways. The most common signs and symptoms of arthritis could be pain, stiffness, swelling, redness, and decreases range of motion depending on the type you have. Most people are not aware that choosing healthy foods can tremendously improve the way they feel.

Many people enjoy food so much that they may not realize that what they are putting into their systems can cause inflammation in their bodies. Arthritis is a disease of inflammation so those with arthritis should focus on finding the anti-inflammatory foods they like. Daily exercise and losing weight (if overweight) will help alleviate the stress on the joints. It will also help in lowering the level of inflammation in the body. Nutrition is key! It is alway

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How to Calculate Nutrition Data Using Excel or Open Office Calc

EU directive 1169/2011 comes into full effect on the 13th of December 2016. The first phase of this directive came into effect in 2014 on December 13th but the second requires nutrition data which begs the question of how to calculate nutrition data.

The first phase of this regulation required that all ingredients on labels needed to include allergen information within the ingredient list. Prior to this regulation, it was legally acceptable to include allergen information in a separate area of your label.

The new regulations simply require allergens to be highlighted within the single ingredient list for the product but ingredients also need to be stated in quantitative order.

Quantitative order simply means the largest constituent ingredient must be indicated first, then the second largest and so on. The percentages of these ingredients should also be included.

There are several ways highlighting ingredients can be achieved; Users can use bold text under

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Mesothelioma and the Importance of Good Nutrition

Everyone knows and acknowledges that the key component to maintaining a healthy lifestyle is to incorporate good nutrition into your diet, particularly if you have mesothelioma cancer or some other health-compromising disease. Individuals who have mesothelioma can greatly benefit from consuming a nutritionally rich diet, which will undoubtedly fluctuate as they go through their treatment protocol and will require a great variety of nourishing and wholesome foods.

Consuming a health conscious diet that consists of all the necessary nutrients the human body needs can be an overwhelming challenge in general. However, people who suffer from mesothelioma and other types of cancer may find it even more difficult to adhere to a healthy diet plan. Eating a well balanced diet is especially important for people with mesothelioma even though they struggle with nausea and appetite loss since nutritional foods help sustain energy, boost the immune system and ward off free radicals that ma

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The Importance Of Nutrition For Your Overall Physical And Mental Health

Scientific evidence is very clear about this: we can definitely manage our own health through the things we daily eat.

Did you know that scientists are actually looking into ways of protecting astronauts from radiation by means of dietary supplements? Radiation hazards in outer space present an enormous danger for the safety of astronauts, it causes the formation of free radicals. Through a special nutrition however astronauts are able to counter the effects of these free radicals.

The same principle applies to us ‘normal’ humans. Free radicals are forming all over our body due to all kinds of environmental attacks. It is a good thing that nowadays more and more people take notice and change the way they live in order to embrace the benefits of a healthy nutrition and exercise.

If a healthy body and mind is what you want, understanding nutrition is of the utmost importance. In its infinite wisdom nature has provided us with everything one needs to p

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Fat Loss Nutrition – Start Losing Weight By Using These 8 Simple Nutrition Tips

There’s a lot of confusion about how and what to eat in this country. That isn’t surprising if you consider that a search for nutrition books on turns up with over 50,000 books! Are there really 50,000 ways to to eat? Possibly, but my opinion is that effective nutrition programs tend to have more similarities than differences.

Let’s set aside the differences and get back to the basics. Here’s a list of basic nutritional tips that will help you to start losing weight and improving your health:

1. Drink More Water

Start out your day with drinking a glass or two of water when you first wake up, then drink water throughout your day. How much water should you be drinking? Expert opinions vary on this but I personally use half my body weight in ounces of water as a guideline. I weigh 194 lbs so I should be drinking around 97 ounces of water a day. Try to only have water or green tea if you feel you h

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The Search For Waffle House Nutrition Information

Although it isn’t my favorite restaurant, I’ve spent a great deal of time looking for Waffle House nutrition information, because it is one of my husband’s favorites. Sources say that the restaurant has not made their nutritional information available.

So, sometimes, the best thing that you can do is estimate. My husband’s favorite plate is a t-bone steak, 2 eggs over easy, two slices of toast and a double order of hash browns.

Luckily, he’s got some kind of phenomenal natural metabolism. He never gains weight, no matter what he eats. He works out five days a week. So, he’s relatively healthy, but I keep harping at him about what those white potatoes, white bread and red meat could be doing to his long-term health.

The latest research indicates that the eggs are not that bad. People that regularly eat them actually have lower serum cholesterol than people that never eat them. Of course, I prefer boiled eggs. They are full of n

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Let Your Body Do The Talking Through Nutrition Response Testing

At its most basic definition, nutrition response testing is a professionally administered battery of tests in which answers to health questions and ailments are sought via the body’s central nervous system. By manipulating the body by way of individual positioning, movements, and other manipulation techniques, the practitioner can then record nervous responses and draw certain conclusions from them. Each response is associated with a particular problem or ailment within a particular part of the body and can thus be interpreted as actionable health suggestions and change.


Anyone can easily become concerned at the thought of tampering with the nervous system, but this type of test is quite simple and just requires the physical manipulation by the practitioner upon the patient. There are no machines, electrical currents, or adverse effects to then be concerned with. In fact, the patient is sure to be tougher on their body on a typical day than the tes

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